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Health+Wellness

Last Updated: Jul 22, 2021 10:00AM • Subscribe via RSS • ATOM

Covid Third Wave Threatens Unvaccinated Africa

Jul 22, 2021 10:00AM ● By Belinda Nzeribe

A problematic vaccine rollout, scarcity of vaccines, plus a sudden and sharp increase in coronavirus cases - these are factors that could trigger a deadly third wave in Africa.

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The Importance of Midwives and the Skill and Science Behind Being One

Jul 02, 2021 05:00PM ● By Nina Indigo

Researchers have brought a serious issue in midwifery to surface. They stress the importance of midwives and their need to better understand the skill and science of being one, specifically within their emotional intelligence.

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The Beauty of Rejections - Opinion Piece

Jun 24, 2021 11:00AM ● By Anand Subramanian

We expect to be accepted entirely for who we are in every part of our lives, regardless of race, gender, or sexual orientation. In a perfect world, everyone will be accepted, but unfortunately, we live in an asymmetrical reality.

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mental health matters
5 Organizations That Support Black Women’s Mental Health

Jun 18, 2021 08:00AM ● By Boitumelo Masihleho

As a Black woman, you may want to seek professional help from an individual that looks like you; however, that’s not always possible. Check out thse 5 organizations that are here to support the mental health of Black women.

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Lupus Awareness
How Lupus Affects the African American Community

Jun 02, 2021 09:00AM ● By Boitumelo Masihleho

Although there are celebrities with lupus, there still needs to be more awareness of it in the African American community. This condition can affect anyone but it is more severe with Black people. Read more here.

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Stepping Back Mental Health
Taking a Step Back: Why Is It Important? - Opinion Piece

May 28, 2021 10:00AM ● By Anand Subramanian

Fear of not getting the job or “losing” can stress us out in every aspect of our lives, and as a result, we can start pushing ourselves too hard. In such situations, we have the option of continuing to push our boundaries, which could lead to physical or mental harm, or of taking a step back and reevaluating the stressors in our lives.

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Holistic Beauty
Meaningful Beauty: Holistic DIY Facial Skin Care Routines

May 26, 2021 09:00AM ● By Nina Indigo

Beautician Sonia Singh began practicing natural skincare 20 years ago. She specializes in using natural herbal products. I was able to go to her salon this afternoon and witness her work firsthand.

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Climbing a Mountain, Literally: How Bhutan Helped Me Achieve Sobriety - Personal Piece

May 21, 2021 09:00AM ● By Anand Subramanian

It always starts with one drink. As we drink more, people become more tolerable, life feels less challenging, and sleep finally appears attainable. But as days transpire, it's not about "one" drink anymore.

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heavy period
Having Heavy Periods? Here’s Why and What to Do About It

May 19, 2021 12:15PM ● By Boitumelo Masihleho

Periods can vary from woman to woman. Being surprised with excess bleeding or a seemingly unending cycle can be frustrating and concerning. Here’s what to know what may cause it and what to do.

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naomi osaka sunscreen
Naomi Osaka Launches Skincare Brand for Melanated Skin

May 18, 2021 09:00AM ● By Boitumelo Masihleho

Superstar tennis athlete Naomi Osaka is making sure that melanated skin remains protected against the sun with a new skincare brand. Learn more about what KINLÒ will offer.

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