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FunTimes Magazine

Health+Wellness

Last Updated: Feb 13, 2022 02:00PM • Subscribe via RSS • ATOM

For This Valentine’s Day and Beyond: Focus on Heart Health

Feb 13, 2022 02:00PM ● By Candice Stewart

We know that in the season leading up to and on Valentine’s Day, the focus tends to be on giving and receiving acts of love, where the emphasis is usually superficially placed on the heart. However, what about actually giving your heart some love?

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Celebrate Friendship With These Galentine’s Day Activities

Feb 11, 2022 12:00PM ● By Nana Ama Addo

“A faithful friend is the medicine of life” - Apocrypha

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Breast Cancer Symptoms That Have Nothing To Do With Feeling a Lump

Feb 04, 2022 10:00AM ● By Boitumelo Masihleho

It’s not just a lump that you should be looking for when checking for breast cancer symptoms. Skin irritation, nipple pain, and swelling can also be signs of breast cancer. Learn more about what else to look for this World Cancer Day.

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6 Black-Owned Smoothie & Juice Bars for Your Next Health Drink

Feb 03, 2022 04:00PM ● By Boitumelo Masihleho

Keep healthy this winter with a refreshing, vitamin-packed, fresh juice or smoothie from one of these six Black-owned smoothing and juice bars across the USA.

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Love & Time: Learnings from love-embodied work

Feb 01, 2022 04:30PM ● By Jos Duncan Asé

We know that “time is money” but we don’t often think about time as love.

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Black woman doing crunches, wearing a lime green and teal sports bra and black shorts
Black-Owned Fitness Apparel Brands To Shop Before Your Next Sweat Session

Jan 30, 2022 12:00PM ● By Boitumelo Masihleho

From those who live to do yoga each morning to those who just like to lounge around the house in athleisure, these standout nine Black-owned fitness apparel brands are expertly combining fashion with fitness and making some of the coolest activewear on the market.

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collage of spices
5 of the Best African Spices

Jan 25, 2022 10:00AM ● By Anand Subramanian

Africa boasts some of the most fertile regions on the earth, and it is from this richness that culture-rich foods, herbs, and natural spices are produced, which are loved across the world.

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8 Health & Wellness Trends To Watch In 2022

Jan 23, 2022 10:00AM ● By Boitumelo Masihleho

2021 was a year of growth and reckoning. We emerged from the tribulations of 2020 with a bit more understanding, focus, and an eagerness to move forward. As we look ahead to the wellness trends primed to influence and empower individuals in 2022, their mind-and-body benefits feel especially vital.

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Roots of Yoga in the African Diaspora

Jan 22, 2022 10:00AM ● By Anand Subramanian

Yoga scholars have discovered evidence that yoga originated not just in India but also in portions of Africa, notably Egypt. Yoga was developed by Indians and Africans as a means of spiritual progress, a method to combine the spiritual with the physical.

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On the TLC Tip: A Budget-Friendly Winter Skincare Regimen

Jan 20, 2022 09:00AM ● By Nana Ama Addo

Winter weather can be tough on the skin. The skin, the body’s largest organ, needs TLC to optimize its elasticity and protection during the cold months. A good skin care regimen may also help to boost self-esteem and alleviate seasonal affective disorder. Let’s get into it.

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