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Health+Wellness

Last Updated: Apr 16, 2023 02:00PM • Subscribe via RSS • ATOM

Everlasting Self-love: 5 Ways to Rekindle the Spark and Fall in Love With Yourself All Over Again

Apr 16, 2023 02:00PM ● By Kufre N.

We have gathered five (5) simple ways to fall in love with yourself, whether you are an expert at self-love or a shy beginner unsure of where to begin.

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How an African church choir made a difference to care home life in Greater Manchester

Apr 15, 2023 02:00PM ● By The Conversation via Reuters Connect

Singing, in particular, is a good tool for breaking down social barriers, reducing isolation and improving wellbeing.

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Globetrotting Black nutritionist Flemmie P. Kittrell revolutionized early childhood education and illuminated 'hidden hunger'

Apr 09, 2023 10:00AM ● By The Conversation via Reuters Connect

Throughout a trailblazing career that spanned half a century, she worked to enhance food security and to improve both diets and children’s health – under the umbrella of home economics.

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Traditional African Diets and Modern Health: How African Eating Habits Can Improve Your Well-Being

Apr 08, 2023 12:00PM ● By Anand Subramanian

The African diet, abundant in nutrients, has been associated with various health benefits, unlike modern Western diets, which typically include processed foods, unhealthy fats, and high sugar content.

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Activities you can complete towards your total health and wellness

Apr 07, 2023 11:00AM ● By Jerrywright Ukwu

Today is World Health Day! Interestingly, it is also the 75th Anniversary of the World Health Organization (W.H.O).

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Beans are a favourite food in Nigeria - 4 safe ways to preserve them

Apr 07, 2023 10:00AM ● By The Conversation via Reuters Connect

The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians, who eat them in a variety of dishes including soups and stews or as a standalone side dish.

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Kenya introduced free maternal health services a decade ago - it's been a success, saving lives

Apr 06, 2023 10:00AM ● By The Conversation via Reuters Connect

We found an overall improvement in maternal and newborn health outcomes. More women – especially poor women – are now able to access maternal care.

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FunTimes Magazine
World Autism Month Quiz

Apr 04, 2023 02:13PM ● By Fun Times Magazine

Take this quiz to learn more about Autism Spectrum Disorder!

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Autism in Africa: Raising Awareness through Education and Advocacy

Apr 02, 2023 10:00AM ● By Anand Subramanian

Although autism is recognized worldwide, the amount of understanding and acceptance differs between countries and cultures.

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Pregnancy nose isn’t the only weird change your body may go through when you're expecting

Mar 28, 2023 02:00PM ● By The Conversation via Reuters Connect

Some of the changes the body goes through during pregnancy can be a tad more unconventional.

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