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Intro To Kundalini

A 6 Week Series w/ Teja Shanti

You asked and Teja heard you! Join Teja Shanti, Certified Kundalini Yoga Teacher, in this journey of self discovery. Through the complete practice and technology of Kundalini Yoga you will begin to feel connected mind, body and soul. In each of our 6 weeks we will cover a different topic integral to Kundalini Yoga such as breathwork, meditation, mantra, the major chakras, the ten bodies,history of Kundalini Yoga and more! Weekly Topics Week 1: Kundalini Yoga, Tuning In and Guidelines Week 2: Pranayam, Asana, Mudra, Bandha Week 3: Mantra, Mind and Meditation Week 4: Chakras Week 5: The Ten Bodies Week 6: Yogic Lifestyle

Date & Time

Weekly on Saturday

Jan 09, 2021 through Feb 13, 2021

9:30AM - 11:30AM

Add to Calendar 01/09/202109:30 AM 01/09/202111:30 AM America/New_York Intro To Kundalini You asked and Teja heard you! Join Teja Shanti, Certified Kundalini Yoga Teacher, in this journey of self discovery. Through the complete practice and... More info at www.funtimesmagazine.com/events/196880/intro-to-kundalini Live in Joy Yoga 118 W Merchant St , Audubon, NJ 08106 FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20210213 axEakIwmdzNKaowyWmiv58927

Location

Live in Joy Yoga 118 W Merchant St Audubon 08106 NJ US

Get Directions

More Info

Event Website

856-546-1006

$144 for whole series

Classes & Workshops

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