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Chair Yoga Teacher Training

Not just for yoga instructors

Join us for a one-day intensive focused on training teachers to deliver a chair based hatha yoga class! This modified practice is based on traditional hatha yoga poses and pranic techniques for specific populations like those suffering from PSTD, folks in poor health and the elderly. It is a wonderful way to make the healing practice of hatha yoga accessible to those with limited strength, flexibility, and mental health issues. Agenda Explore the Ayurvedic perspective of the human condition and how this perspective can help the Yoga Teacher to recognize the student’s current condition and support their positive well being and development using yogic practices. Understanding the benefits of Chair Yoga for improving health and enhancing the student’s participation in life at all levels including physical, mental, emotional and spiritual. Developing themes and intentions for the chair yoga practice. Learning specific series of postures for all parts of the body done with the support of a chair that creates an overall practice for the entire being.

Date & Time

February 27, 2021

12:00PM - 6:00PM

Add to Calendar 02/27/202112:00 PM 02/27/202106:00 PM America/New_York Chair Yoga Teacher Training Join us for a one-day intensive focused on training teachers to deliver a chair based hatha yoga class! This modified practice is based on traditional... More info at www.funtimesmagazine.com/events/198139/chair-yoga-teacher-training Live in Joy Yoga 118 W Merchant St , Audubon, NJ 08106 axEakIwmdzNKaowyWmiv58927

Location

Live in Joy Yoga 118 W Merchant St Audubon 08106 NJ US

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