Chair Yoga Training: The Seated Practice I
Working in a chair is also an excellent way to modify asanas for people who have various physical limitations and health conditions and who can benefit from the support of a chair. Will include ways to use a chair when seated on the floor or supine as well as a support for standing work.
Date & Time
March 6, 2021
9:00AM - 3:30PM
More Info
856-580-6444
$95
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