Chair Yoga Training: The Seated Practice I
Working in a chair is also an excellent way to modify asanas for people who have various physical limitations and health conditions and who can benefit from the support of a chair. Will include ways to use a chair when seated on the floor or supine as well as a support for standing work.
Date & Time
March 6, 2021
9:00AM - 3:30PM
Lourdes Institute of Wholistic Studies 1600 Camden Ave Camden 08103 NJ US https://www.funtimesmagazine.com/businesses/nj-camden-lourdes-institute-of-wholistic-studies