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Yin Yoga Teacher Training Level 1

Two Day Event

Practicing Yin Yoga can be more of a challenge than a regular asana class, with long holds --at times quite long. These hold times provide space to witness, experience and let go. Yin is a practice of surrender and stillness, sharing the same goal of traditional asana - to become fully present to Life. Areas of Course Study: Yin & Yang Fascia, Connective Tissues & Joints Physiological Benefits Energetic Benefits Pranayama – Ujjayi / Breath Rentention / So Hum Breath Subtle Anatomy – Chakras / Meridians / Koshas Mobility / Flexibility vs Strength/Stability Responding to Emotions 12 CEU's for Yoga Alliance

Date & Time

Weekly on Sunday and Saturday

Apr 10, 2021 through Apr 11, 2021

12:00PM - 6:00PM

Add to Calendar 04/10/202112:00 PM 04/10/202106:00 PM America/New_York Yin Yoga Teacher Training Level 1 Practicing Yin Yoga can be more of a challenge than a regular asana class, with long holds --at times quite long. These hold times provide space to witness,... More info at www.funtimesmagazine.com/events/199882/yin-yoga-teacher-training-level-1 Live in Joy Yoga 118 W Merchant St , Audubon, NJ 08106 FREQ=WEEKLY;BYDAY=SU,SA;INTERVAL=1;UNTIL=20210411 axEakIwmdzNKaowyWmiv58927

Location

Live in Joy Yoga 118 W Merchant St Audubon 08106 NJ US

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