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Sunset Yin Yoga

w/ Denise Lewis

Wind down and settle into your body as you segue from work week to weekend, effort to ease, day to night, yang to yin. Yin Yoga is ‘passive’ yoga where we sink into postures for extended intervals. The longer held poses ease flexibility to connective tissue, cultivating ‘core flexibility’ and restores the body & mind. This practice works with the Chinese Medicine Meridian system to help build inner resources and dissipate energetic blockages. Let go of effort as you sink into held poses that work to enhance mobility and flexibility and experience both relaxation and renewed energy

Date & Time

May 21, 2021

6:30PM - 8:00PM

Add to Calendar 05/21/202106:30 PM 05/21/202108:00 PM America/New_York Sunset Yin Yoga Wind down and settle into your body as you segue from work week to weekend, effort to ease, day to night, yang to yin. Yin Yoga is ‘passive’ yoga where... More info at www.funtimesmagazine.com/events/203480/sunset-yin-yoga Live in Joy Yoga 118 W Merchant St , Audubon, NJ 08106 axEakIwmdzNKaowyWmiv58927

Location

Live in Joy Yoga 118 W Merchant St Audubon 08106 NJ US

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