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Heal Thyself

100 Hour Ayurveda For Self Care

100-Hour Ayurveda For Self-Care Course Summer, 2021 June 09, 06:00 PM EDT | 180 mins Description Class is available in person & via Zoom Dates: June 9, 16, 23, 30 July 7, 14, 17, 18, 21, 28 August 4, 11, 14, 15, 18, 25 Sept 1, 8, 15 Times: Wednesdays 6-9pm - Saturdays 12-5 pm Sundays 12-5pm Understand the basics of Ayurveda, what your body type is, how to spot and remedy imbalances, and how to use yogic practices, skincare, and diet to live your most vibrant life. Ayurveda naturally brings each body to its highest vitality and health, generating the right relationship of the body with mind and spirit. Course of study includes: Roots & History of Ayurveda Constitutional Analysis Anatomy & Physiology Stages of disease Methods of Diagnosis Ayurvedic Herbology Dietary Therapies & Cooking Mantra, Asana & Pranayama Yoga & Ayurveda Psychology Investment: $1200

Date & Time

June 9, 2021

6:00PM

Location

Live in Joy Yoga - 118 W Merchant St, Audubon, NJ, 08106 118 W Merchant St Audubon 08106 NJ US

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