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Sticks & Stones Chi Yoga Flow

w/ Lee Pinsky

Sticks and Stones Chi Flow Yoga invites you to explore all aspects of your unique being, release tension and improve energy (prana) flow within the body. Incorporating slow flowing movements, utilizing rain sticks and stones for grounding along with traditional yoga asanas will gently mobilize your joints, free your spine, increase circulation in your body and deeply calm the nervous system. As you flow slowly with your breath, the practice becomes a moving meditation, helping to focus and calm your mind. This practice is suited for all levels An open mind and a playful nature are the only requirements

Date & Time

Weekly on Tuesday

Aug 03, 2021 through Aug 31, 2021

9:30AM - 10:30AM

Location

Live in Joy Yoga - 118 W Merchant St, Audubon, NJ, 08106 118 W Merchant St Audubon 08106 NJ US

Get Directions

More Info

Event Website

856-546-1006

$10 drop in for each class or $45 for entire series ($5 savings)

Classes & Workshops yoga Live In Joy chi lee pinsky sticks & stones Chi Flow Yoga Movement Meditation