Sticks & Stones Chi Yoga Flow
w/ Lee Pinsky
Sticks and Stones Chi Flow Yoga invites you to explore all aspects of your unique being, release tension and improve energy (prana) flow within the body. Incorporating slow flowing movements, utilizing rain sticks and stones for grounding along with traditional yoga asanas will gently mobilize your joints, free your spine, increase circulation in your body and deeply calm the nervous system. As you flow slowly with your breath, the practice becomes a moving meditation, helping to focus and calm your mind. This practice is suited for all levels An open mind and a playful nature are the only requirements
Date & Time
Weekly on Tuesday
Aug 03, 2021 through Aug 31, 2021
9:30AM - 10:30AM
More Info
856-546-1006
$10 drop in for each class or $45 for entire series ($5 savings)
Classes & Workshops yoga Live In Joy chi lee pinsky sticks & stones Chi Flow Yoga Movement Meditation