June 2, 9, 16, 23 & 30
Join Melanie @ Live in Joy Yoga for a kids yoga series! Classes give elementary aged yogis (5+) an opportunity to build their focus, strength, flexibility, mindfulness, and most importantly - play! Using games, music, and activities, this series explores physical poses, breath, mind-body connection and more. No prior experience with yoga is necessary.
Melanie believes in the power of yoga as a tool for acceptance, and ultimately joy. Her practice has helped her grow stronger, embrace her true nature and be fearlessly compassionate toward herself and others. Yoga inspires her to live each moment in the present and welcome reality. Melanie has years of experience working with Children in a multitude of settings. From camp counselor to volunteer soccer coach to kids yoga. When asked what her favorite part of working with children is, she says its "their ability to be silly and joyful no matter what circumstances life throws at them. Its a great reminder as an adult not to take life too seriously".