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FunTimes Magazine

The Practice of Meditation

w/ Various Instructors

Feeling overwhelmed with stress and anxiety of everyday life? New to meditation or wanting support in the process? Learn and experience the benefits of a practice that has been around for centuries, helping people quiet the mind and grow in peace. Explore several different styles of meditation, and begin to develop your own home practice. Each 60 min class will be taught by one of Live In Joy’s incredible teachers and will include gentle stretch and breath work to prepare body for meditation, background and instruction and meditation time, and end with a savasana.

Date & Time

Weekly on Tuesday

Sep 06, 2022 through May 30, 2023

7:30PM - 8:30PM

Location

Live in Joy Yoga & Wellness - 118 W Merchant St, Audubon, NJ, 08106 118 W Merchant St Audubon 08106 NJ US

Get Directions

More Info

Event Website

856-546-1006

$10 or use class card

Classes & Workshops meditation Live In Joy beginner